Body Mass Index ? The Facts | New Health and Fitness

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A calculation based on a person?s height and weight is called body mass index. For a comparative analysis of people with similar heights, this will be used. The body mass index is a brainchild of a Belgian statistician and mathematician named Adolphe Quatelet who created the BMI sometime from 1830 to 1850. By dividing the person?s weight in kilograms by their height in meters squared, you can calculate the BMI.

As a matter of fact, used as a medical benchmark for obesity and is the statistical estimate for Adiposity is the body mass index. Not only that, it is the standard employed by the WHO (World Health Organization) for its obesity statistics as well.

Through the government?s efforts, this number was then introduced to the public to promote sanguinity, nutritional knowledge, and healthy eating habits. This simple statistic can simple statistic has rendered itself very important adapt itself to continuous changes inherent in a community and can indicate the economic development on a nutritional basis and because of that, it has rendered itself very important.

Promoted as a simple rule of thumb that any individual of a particular height can calculate at home is the BMI. It might not be the best possible indicator with regard to weight and health, as it can be unreliable in children, athletes, and the elderly.

In fact, getting an idea for the approximate type of body weight using the BMI can be quite simple. Roughly, an individual with BMI of 19 or less can be classified as underweight and is liable to suffer from malnutrition and other such eating disorders. A BMI of 30 would classify as extremely obese while a BMI of 25 is considered overweight.

About59 % of American men and 49% of American women are overweight and over 2% of men and 4% of women were reported to be extremely obese and this was reported by the US National Health and Nutrition Examination Survey.

The BMI is more critical in America today rather than just an easy index for a self- check and this was proven by these alarming reports. The health and nutrition recommendations to an individual cannot be made using just the BMI since by itself, the BMI is not a fully reliable statistic.

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Source: http://newhealthandfitness.org/2012/02/12/body-mass-index-the-facts/

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